SUP -FIT- get fit on the water
All levels of paddlers welcome
Is this for you? - if you would like to improve your fitness levels, burn calories, improve your paddling skills, want to paddle with others, gain confidence, be motivated ...this is for you 💪🏻
What will we be doing - A safe route will be set by us, And we will paddle between 3-6km aldepending on your level of fitness. Expect to be pushed and motivated, you will be out of breathe and sweating.
Can you stop when you like? - yes we will be paddling and down on a section of the river and if you need a rest there are places to sit in the shore.
What board do I need? - Any shape any size and construction as long as you can paddle it.
Distance - 6km maximum
£5 for Bournemouth sup club members
£7 everyone else
We will run a SUP Fit class every Saturday morning unless conditions are to bad.
Booking will have to placed in advance of the session on our website and we have a block by option for discount.
Board rental is not included, it is £10 to hire a board for the session.
Coaching and tips will be given but this isn’t a lesson.